Monday, August 07, 2006

雙腳無力有道理, 下次跑步要準備

因為暫停三個月跑步, 更忘記跑前兩小時不應進食, 所以上星期跑步時, 不論體力, 呼吸, 再胃痛, 令自己十分吃力, 幸好跑會朋友支持和鼓勵, 也完成6.7公里路程。
翌日, 雙腳酸痛。

# posted by Noelle : 1:51 PM
Comments:
咁咪下次就要努力加油囉!
# posted by Anonymous Anonymous : 4:07 PM
 
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